You ever love a nail polish color so much you don’t want to change it? That’s how I felt when Sunshine did my nails a few weeks ago, I wanted that godly polish job to linger on my fingertips forever like a lover’s kiss.
Unfortunately, keeping nail polish on your nails for longer than a week without a polish change, can lead to some unsightly circumstances. Nail Staining or Nail Yellowing is when the nail plate is temporarily discolored due to the pigments of nail lacquer. Dermatologist and nail specialist Dr. Dana Stern of Mount Sinai in New York, explains nail porosity varies from person to person, and sometimes, people with more porous nails are more susceptible to pigment migration. This migration is what causes the nail to become temporarily discolored.
Nail colors of darker shades are more inclined to have pigments that transfer over onto the nail plate. The speed in which you actually remove the polish makes a difference too. Make sure your cotton ball is well-saturated with remover, press down firmly and drag the polish off the nail in one swipe. Wash your hands immediately after polish removal.
If your removal process requires excessive rubbing, this can cause the polish to stain as well. If the nail does become stained, soak and gently scrub the nails with diluted hydrogen peroxide or lemon juice once a day 2-3 times a week. This should help speed up the process for the nail to return to the natural shade. Other than that, it’ll just take time for the nail to grow out and return to it’s correct color. Adding a second coat of base coat is a nice extra layer of protection to cover the nails.
Be mindful, if you notice this yellowness of the nails have lingered for longer than 2 weeks, the nail has significantly thickened and is accompanied by flaky debris under the nail plate, this is not a stain caused by polish you may have a fungus and you should consult a doctor.
Keep in mind, getting a manicure more frequently (you can do so at our D.I.D. Nail Studio) can prevent the nails from becoming that sickly yellow hue.
Has nail polish ever stained your nails? Tell us about it in the comments below.
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The ketogenic diet is the most popular diet fad when it comes to weight loss. It is touted to be one of the most effective diet plans to lose weight and science supports this fact. Keto is a low-carb diet which focuses on the consumption of fats and proteins. This puts the body into ketosis. Ketosis is a process in which the body starts burning fat instead of glucose for energy. This is one of the best diet plans for quick weight loss. However, it might not be that effective for everyone. Yes, the most popular diet fad of all time may not fetch the desired results for every person who tries it.
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Stress can make you feel less able to maintain positive habits or coping strategies, which are important to managing depression. This can make symptoms of depression feel more intense. Interrupting a healthy routine can result in negative coping strategies, such as drinking or withdrawing from social relationships. These actions can result in further stress, which can then make depression symptoms worse.
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Your slower metabolism will slow your weight loss, even if you eat the same number of calories that helped you lose weight. When the calories you burn equal the calories you eat, you reach a plateau. To lose more weight, you need to either increase your physical activity or decrease the calories you eat.
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The military diet, also called the 3-day diet, is a short-term, rapid weight loss diet that claims to help you lose up to 10 pounds (4.5 kg) in a week. The diet plan involves a 3-day, calorie-restricted meal plan followed by 4 days off.
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Usually, when a person does not lose weight on the keto diet, it is because they have not achieved ketosis. The most common reason for not getting into ketosis is not cutting back enough on carbs. According to a 2019 article on the ketogenic diet, carbohydrates should represent only 5–10% of a person’s calorie intake.
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